Therapist Sidekick Resource
Big Feelings, Safe Choices — Kids Worksheet
Notice big feelings and action urges, then choose a safer or more helpful next step
A child-focused worksheet that separates feelings, action urges, and behavior; explores what an urge is trying to accomplish; supports safer choices; and includes non-shaming repair after a difficult moment.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- practice child big-feelings safe choices
- separate feelings urges and actions with a child
- choose safer behavior during big feelings
- plan repair after child dysregulation
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.