Therapist Sidekick Resource
Body Signals Check-In
Describe bodily sensations before interpreting them
Practice noticing and describing current bodily sensations without automatically assigning an emotion, cause, diagnosis, or meaning to them.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- notice bodily sensations
- describe sensations without interpretation
- build body awareness
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.