Therapist Sidekick Resource
Coping Skill Practice Log
A flexible worksheet for noticing what you tried, what happened, and what you want to adjust next time
A universal coping-skill practice log for recording the situation, intended goal, skill tried, what happened during and after practice, usefulness, barriers, adjustments, and next steps without treating symptom reduction as the only measure of success.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- track coping skill practice
- review how a coping skill went
- identify barriers to skill use
- plan adjustments for next practice
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.