Therapist Sidekick Resource
How Avoidance Can Keep Fear Going
Understand how avoidance can sometimes reduce opportunities for new learning
Explore how fear-linked avoidance can sometimes reduce opportunities for new learning and help maintain fear, without assuming all avoidance is maladaptive.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- understand avoidance
- map fear maintenance
- explore avoidance patterns
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.