Therapist Sidekick Resource
My Body Clues & Calm-Down Choices — Coping Skills for Kids
Notice what your body is telling you and choose something that might help
A developmentally friendly child therapy worksheet for noticing body clues associated with big feelings, identifying possible emotions, choosing individualized coping strategies, describing what does and does not help, and planning how supportive adults can assist.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- practice child body cues and coping
- identify body signals of big feelings
- choose coping strategies for a child
- plan caregiver co-regulation support
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.