Therapist Sidekick Resource
My Helpers & How I Can Ask for Help — Support Worksheet for Kids
Learn who can help, when to ask, and different ways to let someone know you need support
A child-friendly support worksheet for identifying trusted adults, recognizing when help may be needed, practicing simple verbal and nonverbal ways to ask, deciding what kind of help would be useful, and building backup options if the first helper is unavailable or does not understand.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- build a child help-seeking plan
- identify trusted adults for a child
- practice ways a child can ask for help
- create backup support options
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.