Therapist Sidekick Resource
My Regulation Menu
Organize regulation options that are already known or clinician-selected
Organize regulation strategies the client and therapist already know into an accessible menu without Sidekick choosing, ranking, or prescribing which strategies to use.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- organize regulation strategies
- create a personalized coping menu
- make known strategies easier to access
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.