Therapist Sidekick Resource
My Worry Map — Kids Anxiety Worksheet
Map what worry predicts, what your body notices, what worry asks you to do, and what happens next
A child anxiety worksheet for mapping worries, body sensations, predictions, avoidance/reassurance/checking responses, short-term relief, real-problem checks, and flexible next responses.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- map a child worry pattern
- understand child anxiety avoidance and reassurance
- differentiate worry prediction from real problem with a child
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.