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Therapist Sidekick Resource

One Small Step Toward What Matters

Make an already-chosen value-consistent action more workable

Make an already-chosen value-consistent action smaller and more concrete without choosing the client's direction or implying that smaller always means safer.

Resource preview — not the full resource

This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.

What this resource is designed to support

  • make a value-consistent action smaller
  • plan a concrete next step
  • support committed action

Resource details

Clinical topics
valuescommitted actionbehavior changegoalsmotivation
Therapeutic approaches
ACT
Clinical orientations
Values-orientedBehavioral
Formats
worksheetaction planreflection
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.