Therapist Sidekick Resource
Repairing After Conflict — Couples Therapy Worksheet
A structured reflection for understanding impact, taking responsibility, and rebuilding connection after conflict
A couples repair worksheet covering readiness to talk, both perspectives, impact, individual ownership, underlying needs, meaningful acknowledgment, apology when appropriate, concrete repair requests, next-time changes, and whether more time or support is needed.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- practice couples repair after conflict
- acknowledge impact and ownership
- make a repair request
- plan what to try differently after conflict
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.