Therapist Sidekick Resource
Understanding Cravings & Urges
Describe an established urge experience without turning it into diagnosis or inevitability
Describe the experience of an established craving or urge without assuming addiction, abstinence goals, a particular cause, or an inevitable outcome.
Resource preview — not the full resource
This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.
What this resource is designed to support
- understand a craving or urge
- describe urge patterns
- increase awareness of craving experiences
Resource details
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.