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Therapist Sidekick Resource

What Matters to Me Here?

Explore what matters in a situation without turning values information into a decision

Clarify what matters in a current situation, role, relationship, or decision without turning values exploration into a prescribed choice.

Resource preview — not the full resource

This page describes what’s available in Therapist Sidekick. The complete resource — including prompts, exercises, visuals, and client-ready material — is available inside the therapist workspace.

What this resource is designed to support

  • clarify values
  • explore competing values
  • identify what matters in a situation

Resource details

Clinical topics
valuesdecision makingrelationshipsmeaningself-awareness
Therapeutic approaches
ACT
Clinical orientations
Values-oriented
Formats
worksheetreflectionvalues clarification
Professional-use note: This public page describes the scope of a Therapist Sidekick resource; it is not the resource itself, a diagnosis, a treatment plan, or crisis guidance. Clinicians remain responsible for determining whether any resource is appropriate for a particular client.